Mindful Yoga at Brimham Rocks
Join Yoga instructor Caroline to practice gentle Yoga postures and sequences to unwind tension from the body and improve flexibility and strength while exploring your connection to nature.
In the January Yoga class we'll be concentrating on breath work and setting intentions for the coming year. The class is suitable for beginners or more experienced practitioners. Please bring a Yoga mat (if you have one) and a blanket too.
This event will unfortunately no longer be going ahead on in May.
In the May Yoga class as the landscape becomes clothed in green again, trees blossom and flowers bloom. We will explore our own connection to the earth through postures, breath work, meditation and relaxation. Hopefully if the weather is kind we can practice in a secluded space outside.
10am - 12pm, £10pp (normal car parking charges apply). Booking essential, please call 07837996058 to book. Depending on the weather the class may take place indoors or in a secluded spot outdoors. Please meet at the Visitor Centre where you can enjoy magical views of the rocks while you relax and unwind.
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